Yep - can vouch for that. A very cold this week - enduring memory is of skipping frozen puddles around the routes where I live. Recognising now that 5 days of running equals 5 changes of running kit.... Let's be honest - no wife in the world is gonna keep up with that washing schedule, so it you see me (us) out - don't get in the slipstream.......
Week Target: 30 ish miles with some speed/hill work chucked in.
Week Actual:35 miles
BMI this week: 25.44; Weight 12 stone 4 pounds (78 KGs)
The Song that helped me skip the frozen puddles : Everlong – Foo Fighters.
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