Week 3 - Back in the saddle... so to speak

For week 3 of training, the health stayed good - the snow disappeared and the rain pretty much held off. Not bad conditions to really kick in the training. Managed to get out 5 times this week, which is a level of training I have never tried before. Sunday night - the body feels pretty tired, but no injuries to stop week 4 continuing in the same way!

The training plan I set myself was to hit 29 miles. Managed to total 35.

BMI this week: 25.63; Weight 12 stone 5 pounds (78.5 KGs) Still officially overweight.

The Song that got me through the toughest parts... the revived power ballad classic - Journey, Don't Stop Believin!!!.

Will load up the iPod with some Survivor next week - Eye of the Tiger....

Training plan says 27 miles - mixed with speed work... Monday tomorrow - official rest day...until next weeks post........